Recovery is part of the training.
At NGG, recovery is not an afterthought. Our planned wellness area is designed to help members relax, recharge and prepare for their next training session in a clean, modern environment.
Infrared Sauna
Heat. Relax. Recover.
A modern infrared sauna will provide members with a dedicated space to unwind and recover after training.
Cold Plunge
Cold. Focused. Refreshing.
A fully automated cold plunge is planned as part of the NGG recovery area for members who want to include cold exposure in their recovery routine.
Hydro Massage
Recovery without leaving the gym.
A hydro massage bed will offer a comfortable way to relax tired muscles and unwind after demanding training sessions.
Red Light Therapy
A modern addition to recovery.
A dedicated red light area is planned as another option within the NGG recovery experience.
Rain Shower
Finish your recovery refreshed.
A rain shower will complete the wellness area and provide members with a simple way to cool down and refresh after training or recovery sessions.
Train hard. Recover better.
NGG is being designed to combine serious training and recovery in one place, giving members more than a traditional gym experience.