At NGG, recovery is not an afterthought. Our planned wellness area is designed to help members relax, recharge and prepare for their next training session in a clean, modern environment.<\/p>\n\n\n\n
Heat. Relax. Recover.<\/strong><\/p>\n\n\n\n A modern infrared sauna will provide members with a dedicated space to unwind and recover after training.<\/p>\n\n\n\n Cold. Focused. Refreshing.<\/strong><\/p>\n\n\n\n A fully automated cold plunge is planned as part of the NGG recovery area for members who want to include cold exposure in their recovery routine.<\/p>\n\n\n\n Recovery without leaving the gym.<\/strong><\/p>\n\n\n\n A hydro massage bed will offer a comfortable way to relax tired muscles and unwind after demanding training sessions.<\/p>\n\n\n\n A modern addition to recovery.<\/strong><\/p>\n\n\n\n A dedicated red light area is planned as another option within the NGG recovery experience.<\/p>\n\n\n\n Finish your recovery refreshed.<\/strong><\/p>\n\n\n\n A rain shower will complete the wellness area and provide members with a simple way to cool down and refresh after training or recovery sessions.<\/p>\n\n\n\n NGG is being designed to combine serious training and recovery in one place, giving members more than a traditional gym experience.<\/p>\n","protected":false},"excerpt":{"rendered":" Recovery is part of the training. At NGG, recovery is not an afterthought. Our planned wellness area is designed to help members relax, recharge and prepare for their next training session in a clean, modern environment. Infrared Sauna Heat. Relax. Recover. A modern infrared sauna will provide members with a dedicated space to unwind and…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":3,"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Cold Plunge<\/h2>\n\n\n\n
Hydro Massage<\/h2>\n\n\n\n
Red Light Therapy<\/h2>\n\n\n\n
Rain Shower<\/h2>\n\n\n\n
Train hard. Recover better.<\/h2>\n\n\n\n