NGG is designed around carefully selected strength, free-weight, cardio and functional training equipment. The focus is simple: effective machines, strong biomechanics and everything needed for serious progress.<\/p>\n\n\n\n
Heavy<\/strong> training. Natural movement. No compromise.<\/strong><\/p>\n\n\n\n A strong selection of plate-loaded machines will form the core of the NGG strength area, giving members the feel and resistance needed for serious hypertrophy and strength training.<\/p>\n\n\n\n The foundation of serious strength training.<\/strong><\/p>\n\n\n\n A complete free-weight area with benches, racks, barbells and dumbbells will provide everything needed for basic lifts, bodybuilding and progressive strength training.<\/p>\n\n\n\n Performance, endurance and conditioning.<\/strong><\/p>\n\n\n\n Modern cardio equipment will include treadmills, bikes and stair-climbing equipment positioned to create an open training environment with views through the gym’s glass frontage .<\/p>\n\n\n\n Space to move. Train. Perform.<\/strong><\/p>\n\n\n\n A dedicated functional training area is planned for sled pushes, kettlebells, battle ropes, punching bags, air bike training and athletic conditioning.<\/p>\n\n\n\n From heavy strength training to cardio and functional performance, NGG is being designed so members can complete their entire training in one focused environment.<\/p>\n","protected":false},"excerpt":{"rendered":" Built for serious training. NGG is designed around carefully selected strength, free-weight, cardio and functional training equipment. The focus is simple: effective machines, strong biomechanics and everything needed for serious progress. Plate-Loaded Strength Heavy training. Natural movement. No compromise. A strong selection of plate-loaded machines will form the core of the NGG strength area, giving…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":3,"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions\/110"}],"wp:attachment":[{"href":"https:\/\/nextgenerationgym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Free Weights<\/h2>\n\n\n\n
Cardio<\/h2>\n\n\n\n
Functional Training <\/h2>\n\n\n\n
One gym. Complete training.<\/h2>\n\n\n\n